The Wiivv Blog

What Happens When You Work On Your Feet All Day

Do you or your employees work on your feet all day? You may be doing more damage to yourself than you realize. 

How to Stay Healthy Through the Holidays

 

Ok, are you ready? Because these are going to come fast and furious – but these are the best ways to stay healthy over the holidays,...

How to Run Better This Winter

 
Winter is coming, and that's no excuse to stop your training! However, the winter months can wreak havoc on your body, especially...
9 Ways Stop the Cold Weather from Affecting Your Joints

Do the cold months make your feet, knees, hips, or back ache? There could be a simple solution to make that pain go away. Here are 9...

How Wiivv Can Help You Run Better

Running, triathlons, and adventure racing are the fastest growing sports in America. As people begin to take a more 'adventurous'...

What Happens When You Only Drink Water For 30-Days

Every molecular cell, tissue, organ, ligament, and muscle relies on water to stay alive. Along with sustaining your life, it greatly...

4 Ways to Treat Chronic Swollen Feet

We recently got back from a trip to Iceland and it was a blast, yet, my girlfriend kept mentioning how her feet would swell up every...

5 Reasons Your Feet Hurt, and the Solutions to Fix It

There are many reasons that your feet hurt throughout the day. It could be anything from lack of arch support from your shoes, walking...

What Aging Does To Your Feet

They've been with you since you were born, and they will be with you until the day you die. Your feet have carried you through thick and...

How Your Feet Affect Your Whole Body

From alignment, to balance, to fatigue, your body truly does rely on your feet. But are your feet telling you more about your health...

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